Not the sales version. The whole year — including the quiet stretch, the month where you'll want to quit, and what to do at nine on a Saturday night.

Most practices show you a three-step graphic. Here's the real thing, including the parts that aren't flattering.
Forty-five to sixty minutes by GoToMeeting video — I send you the link, you click it, there's nothing to install. Your history, your goals, everything you've already tried, and the labs you already have. We start shaping the plan on the call. If I'm not the right person for this, I'll tell you so and you'll still leave with answers.
The $1,000 completes your year and I write your lab orders immediately — with all the diagnosis codes on them. You pick whichever LabCorp or Quest is convenient and go whenever suits you. There's no appointment to wait for.
Results usually take seven to ten business days. Nothing much happens, and that's normal. Text me anyway if something comes up — you're already a member, and the waiting doesn't put you back in the queue.
Every number. What it means, what needs correcting, and why — read against optimal ranges, not just the lab's. You leave with a written roadmap: nutrition, targeted supplements, bioidentical hormones where indicated, sleep, and stress. For most people this is the first time anyone has walked them through their own biochemistry without watching the clock.
All three are useful and none of them are a failure. If you're not taking something, I need to know — not so I can be disappointed, but because a plan you won't follow is a plan I need to change.
I'd rather warn you now. Root-cause work is slow because it's rebuilding something rather than muting it, and month three is usually where the novelty has worn off and the results haven't fully arrived. Some people notice sooner. Some take longer. I won't give you a timeline, because anyone who does is guessing — but this is the stretch where having someone to text actually matters.
Same markers, same optimal ranges, side by side with where you started. This is where you get to see whether it's moving rather than just wondering. If it isn't, that's information too, and we change course.
Nothing renews without you agreeing to it. Most people stay — but "most people" isn't a reason, and I'd genuinely rather you leave than stay out of inertia. If you go, you'll go with your roadmap, your numbers, and a much better idea of what your body needs.
And underneath all of it, every single week: text me. Call me. Email me. Seven days a week, same-day or next-day, for the whole year. The timeline above is the structure — the access is the actual product.
The situations that come up constantly, and exactly what happens in each one.
This isn't a service you consume. It's a relationship, and it only works in both directions.
All of it. The supplements from the internet, the thing your sister recommended, the medication you've been quietly halving. I'm not going to judge it — I just can't reason about a body I don't have the full picture of.
I can't work from how you feel alone, and you didn't come here for another guess. The workup is the part that makes everything else possible.
If you're looking for a difference by week two, I'm the wrong clinician and I'd rather we found that out on the discovery call than in month three.
Every question you sit on is a question I could have answered in ninety seconds. You're not bothering me. Using the access is the plan.
If what I'm seeing doesn't match what you're living, say so. You've spent years being talked over by people reading a screen. Not here.
Forty-five minutes, $200, and an honest read on what's driving this — credited to your membership if you decide to go ahead. And if you don't, that's a perfectly good outcome too.